Baked Egg Skillet

Indulge in the deliciousness of a Keto Baked Egg Skillet, a hearty and satisfying dish that is perfect for breakfast or brunch. Packed with protein and healthy fats, this skillet combines eggs with a variety of flavorful ingredients for a delightful and nutritious meal. The eggs are baked to perfection, resulting in a creamy and velvety texture. With a combination of vegetables, cheese, and herbs, this keto-friendly dish is both satisfying and customizable. Gather around the table and enjoy this comforting and flavorful baked egg skillet.

Ingredients

• Eggs (Large)

  6

• 
  Heavy Cream

  1/4 cup

• 
  Chopped Vegetables (such as bell peppers, spinach, onions, or mushrooms)

  1 cup

• 
  Shredded Cheddar Cheese

  1/2 cup

• 
  Chopped Fresh Herbs (such as parsley, basil, or chives)

  2 tablespoons

• 
  Salt and Pepper

  to taste

• 
  Cooked Bacon or Sausage (for added protein)

  (Optional)

Steps

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, whisk together the eggs and heavy cream until well combined. Season with salt and pepper.
3. Heat an oven-safe skillet over medium heat. Add the chopped vegetables and cook until they are tender and slightly browned. If using bacon or sausage, cook them separately and set aside.
4. Pour the egg mixture into the skillet with the vegetables. Stir gently to distribute the ingredients evenly.
5. Sprinkle the shredded cheddar cheese over the top of the egg and vegetable mixture.
6. Transfer the skillet to the preheated oven and bake for approximately 15-20 minutes, or until the eggs are set and the cheese is melted and slightly golden.
7. Remove from the oven and let it cool for a few minutes. Sprinkle the chopped fresh herbs and, if desired, crumble the cooked bacon or sausage on top.
8. Slice the baked egg skillet into wedges and serve warm.

Nutritional Value