Breakfast English Muffins

Start your day with these delicious and satisfying Keto Breakfast English Muffins. These low-carb muffins are a perfect alternative to traditional English muffins, allowing you to enjoy a tasty breakfast while staying on track with your keto lifestyle. With a soft and fluffy texture, these muffins can be topped with your favorite keto-friendly ingredients to create a variety of mouthwatering breakfast options. Whether you prefer a classic combination of eggs and bacon or a creamy avocado spread, these Keto Breakfast English Muffins are sure to satisfy your morning cravings.

Ingredients

• 
  Almond Flour

  1 cup

• 
  Coconut Flour

  2 tablespoons

• 
  Baking Powder

  1 teaspoon

• 
  Salt

  1/4 teaspoon

• 
  Eggs (Large)

  3

• 
  Melted Butter or Coconut Oil

  2 tablespoons

• 
  Unsweetened Almond Milk (or any non-dairy milk)

  2 tablespoons

• 
  Fried eggs, crispy bacon, sliced avocado, cream cheese, smoked salmon

  Optional Toppings

Steps

1. Preheat your oven to 350°F (175°C). Line a muffin tin with parchment paper or grease the cups with cooking spray.
2. In a mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Mix well to ensure an even distribution of the ingredients.
3. In a separate bowl, whisk together the eggs, melted butter or coconut oil, and almond milk until well combined.
4. Pour the wet mixture into the dry mixture and stir until a thick batter forms. Let the batter sit for a couple of minutes to allow the coconut flour to absorb the liquid.
5. Divide the batter evenly among the prepared muffin cups, filling each cup about three-quarters full.
6. Bake in the preheated oven for approximately 12-15 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
7. Remove the muffins from the oven and let them cool in the pan for a few minutes. Then transfer them to a wire rack to cool completely.
8. Once cooled, slice the muffins in half horizontally and toast them if desired.
9. Top the Keto Breakfast English Muffins with your favorite keto-friendly ingredients, such as fried eggs, crispy bacon, sliced avocado, cream cheese, or smoked salmon.
10. Serve the muffins immediately and enjoy a delicious and satisfying keto breakfast to kick-start your day.

Nutritional Value