Cauliflower Hash Browns

Enjoy a delicious and keto-friendly twist on classic hash browns with these Keto Cauliflower Hash Browns. Made with nutritious cauliflower and a blend of flavorful seasonings, these hash browns are a perfect low-carb and gluten-free alternative. Whether you're having them for breakfast or as a side dish, these crispy and satisfying bites will leave you craving more.

Ingredients

• 
  Cauliflower Florets, riced (You can use a food processor or grate it finely)

  4 cups

• 
  Grated Parmesan Cheese

  1/2 cup

• 
  Almond Flour

  1/4 cup

• 
  Eggs

  2 (Large)

• 
  Garlic Powder

  1 teaspoon

• 
  Onion Powder

  1 teaspoon

• 
  Paprika

  1/2 teaspoon

• 
  Salt and Pepper

  to taste

• 
  Cooking Oil or Cooking Spray (for greasing)

  1 tablespoon

Steps

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Grease the parchment paper with cooking oil or cooking spray.
2. Place the riced cauliflower in a microwave-safe bowl and microwave on high for about 5 minutes, or until it becomes tender. Allow it to cool for a few minutes.
3. Use a clean kitchen towel or cheesecloth to squeeze out any excess moisture from the cauliflower. This step is important to achieve crispier hash browns.
4. In a mixing bowl, combine the cauliflower, grated Parmesan cheese, almond flour, eggs, garlic powder, onion powder, paprika, salt, and pepper. Mix well until all the ingredients are evenly combined.
5. Take a small handful of the mixture and shape it into a flat and round hash brown patty. Place it on the prepared baking sheet. Repeat this process with the remaining mixture, spacing the hash browns a few inches apart on the baking sheet.
6. Bake the hash browns in the preheated oven for about 15-18 minutes, or until they turn golden brown and crispy.
7. Once cooked, remove the baking sheet from the oven and let the hash browns cool for a few minutes.
8. Serve the Keto Cauliflower Hash Browns as a delicious side dish or as a tasty addition to your breakfast. Enjoy them while they're warm and crispy!

Nutritional Value