Cheesy Zucchini Casserole

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Total Time: 40 minutes  Serving Size: 4 servings


Savor the delicious flavors of this Keto Cheesy Zucchini Casserole. It's a comforting and satisfying dish that combines tender zucchini with creamy cheese for a mouthwatering experience. This keto-friendly casserole is loaded with nutrients and low in carbs, making it a perfect addition to your meal rotation. Whether served as a side dish or a main course, this cheesy zucchini casserole will impress your taste buds and keep you on track with your keto lifestyle.

Cheesy Zucchini Casserole

Ingredients


  • Zucchini (sliced)

    4 (medium)

  • Shredded Mozzarella Cheese

    1 cup

  • Grated Parmesan Cheese

    1/2 cup

  • Sour Cream

    1/2 cup

  • Fresh Parsley (chopped)

    1/4 cup

  • Garlic (minced)

    2 cloves

  • Dried Oregano

    1 teaspoon

  • Salt and Pepper

    to taste

Steps


  1. Preheat your oven to 375°F (190°C). Grease a baking dish with cooking spray or olive oil.
  2. In a large mixing bowl, combine the sliced zucchini, mozzarella cheese, Parmesan cheese, sour cream, chopped parsley, minced garlic, dried oregano, salt, and pepper. Mix well to coat the zucchini evenly.
  3. Transfer the zucchini mixture to the greased baking dish, spreading it out evenly.
  4. Bake in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly, and the zucchini is tender.
  5. Remove from the oven and let it cool for a few minutes before serving.
  6. Garnish with additional fresh parsley, if desired.
  7. Serve the keto cheesy zucchini casserole as a flavorful side dish alongside grilled meats or enjoy it as a satisfying main course.

Nutritional Value


6g Carbs  
12g Protein  
13g Fat
3g Sugar
35g Cholesterol

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