Creamy Cheese Asparagus

Savor the delightful flavors of Keto Creamy Cheese Asparagus. This dish combines tender asparagus spears with a luscious, creamy cheese sauce that is both rich and satisfying. The asparagus is lightly cooked to retain its crispness and vibrant color, while the creamy cheese sauce adds a luxurious touch. Whether enjoyed as a side dish or a light main course, this recipe is a wonderful way to incorporate nutrient-packed asparagus into your keto-friendly meals.

Ingredients

• 
  Asparagus (trimmed)

  1 bunch

• 
  Butter

  2 tablespoons

• 
  Garlic (minced)

  2 cloves

• 
  Heavy Cream

  1 cup

• 
  Shredded Cheddar Cheese

  1 cup

• 
  Salt and Pepper

  to taste

• 
  Fresh Parsley (for garnish)

  Optional

Steps

1. Bring a pot of salted water to a boil. Add the trimmed asparagus and cook for 2-3 minutes until crisp-tender. Drain the asparagus and set aside.
2. In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Pour in the heavy cream and bring it to a simmer. Cook for 2-3 minutes, stirring occasionally, until the cream starts to thicken slightly.
4. Reduce the heat to low and gradually stir in the shredded cheddar cheese. Continue stirring until the cheese is fully melted and the sauce is smooth.
5. Season the cheese sauce with salt and pepper to taste.
6. Add the cooked asparagus to the skillet and gently toss to coat it with the creamy cheese sauce.
7. Cook for an additional 1-2 minutes until the asparagus is heated through.
8. Remove the skillet from heat and garnish with fresh parsley, if desired.
9. Serve the Keto Creamy Cheese Asparagus warm as a side dish or a light main course.

Nutritional Value