Creamy Parmesan Asparagus Soup

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Total Time: 30 minutes  Serving Size: 4 servings


Indulge in the velvety goodness of Keto Creamy Parmesan Asparagus Soup, a flavorful and satisfying dish that celebrates the vibrant flavors of asparagus. This creamy soup combines tender asparagus spears with a rich and savory broth, enhanced by the creamy richness of Parmesan cheese. It's a comforting and nourishing soup that is perfect for any occasion, whether it's a cozy dinner at home or a special gathering with loved ones. Treat yourself to a bowl of this delicious soup and savor the flavors of spring.

Creamy Parmesan Asparagus Soup

Ingredients


  • Asparagus Spears (trimmed and cut into 1-inch pieces)

    1 pound

  • Olive Oil

    1 tablespoon

  • Garlic (minced)

    2 cloves

  • Vegetable Broth

    4 cups

  • Heavy Cream

    1/2 cup

  • Grated Parmesan Cheese

    1/4 cup

  • Salt and Pepper

    to taste

  • Fresh Chives or Parsley (for garnish)

    Optional

Steps


  1. In a large pot, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  2. Add the asparagus pieces to the pot and cook for 5-7 minutes, stirring occasionally, until they are tender.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for another 5 minutes.
  4. Use an immersion blender or transfer the mixture to a blender to puree the soup until smooth and creamy.
  5. Return the soup to the pot (if using a blender) and stir in the heavy cream and grated Parmesan cheese. Season with salt and pepper to taste.
  6. Continue to cook the soup on low heat for another 3-5 minutes, allowing the flavors to meld together.
  7. Remove from heat and ladle the creamy Parmesan asparagus soup into serving bowls.
  8. Garnish with fresh chives or parsley if desired.
  9. Serve the Keto Creamy Parmesan Asparagus Soup hot and enjoy the comforting flavors.

Nutritional Value


6g Carbs  
6g Protein  
14g Fat
3g Sugar
35g Cholesterol

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