Creamy Squash Coconut Curry Soup

Indulge in a bowl of warm and comforting Creamy Squash Coconut Curry Soup. This delightful soup combines the rich and creamy flavors of squash with the aromatic spices of curry and the lusciousness of coconut milk. Packed with wholesome ingredients, this keto-friendly soup is not only satisfying but also nourishing. It's the perfect dish to enjoy during cooler days or when you're in need of a flavorful and comforting meal.

Ingredients

• 
  Chopped Squash (such as butternut or kabocha)

  2 cups

• 
  Coconut Oil

  1 tablespoon

• 
  Diced Onion

  1 (small)

• 
  Garlic (minced)

  2 cloves

• 
  Curry Powder

  1 tablespoon

• 
  Ground Turmeric

  1/2 teaspoon

• 
  Ground Cinnamon

  1/4 teaspoon

• 
  Full-Fat Coconut Milk

  1 can (13.5 oz)

• 
  Vegetable or Chicken Broth

  2 cups

• 
  Salt and Pepper

  to taste

• 
  Fresh Cilantro or Parsley (chopped)

  for garnish

Steps

1. Heat the coconut oil in a large pot over medium heat. Add the diced onion and minced garlic, and sauté until they become translucent and fragrant.
2. Add the chopped squash to the pot and sauté for a few more minutes to enhance the flavors.
3. Sprinkle the curry powder, turmeric, and cinnamon over the squash mixture. Stir well to coat the squash and release the aromatic spices.
4. Pour in the coconut milk and vegetable or chicken broth. Stir to combine all the ingredients. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the squash becomes tender.
5. Once the squash is cooked and soft, remove the pot from the heat. Use an immersion blender or transfer the mixture to a blender to puree the soup until smooth and creamy. Be careful when blending hot liquids.
6. Return the pot to the stove and heat the soup over low heat. Season with salt and pepper to taste. Adjust the spices and seasonings according to your preference.
7. Ladle the Keto Creamy Squash Coconut Curry Soup into serving bowls. Garnish with freshly chopped cilantro or parsley for added freshness and flavor.
8. Serve the soup hot and enjoy its velvety texture and harmonious blend of flavors. It's a comforting and satisfying keto-friendly soup that will warm you from the inside out.

Nutritional Value