Delicious Pumpkin Spice Porridge

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Total Time: 15 minutes  Serving Size: 1 servings


Indulge in the warm and comforting flavors of fall with this Keto Pumpkin Spice Porridge. Made with wholesome ingredients and packed with aromatic spices, this porridge is the perfect way to start your day on a keto-friendly note. The creamy texture and rich pumpkin flavor make it a satisfying breakfast option that will keep you energized throughout the morning. Whether you're following a keto lifestyle or simply craving a cozy breakfast, this pumpkin spice porridge is a delicious and nutritious choice.

Delicious Pumpkin Spice Porridge

Ingredients


  • Pumpkin Puree

    1/2 cup

  • Unsweetened Almond Milk

    1 cup

  • Ground Flaxseed

    2 tablespoons

  • Coconut Flour

    2 tablespoons

  • Keto-Friendly Sweetener (such as erythritol or stevia)

    1 tablespoon

  • Pumpkin Pie Spice

    1 teaspoon

  • Vanilla Extract

    1/2 teaspoon

  • Salt

    1 pinch

  • Chopped Nuts, Unsweetened Coconut Flakes, Cinnamon

    Optional Toppings

Steps


  1. In a small saucepan, combine the pumpkin puree, almond milk, ground flaxseed, coconut flour, keto-friendly sweetener, pumpkin pie spice, vanilla extract, and salt.
  2. Whisk the mixture well until all the ingredients are combined.
  3. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
  4. Reduce the heat to low and continue cooking for about 5 minutes, or until the porridge thickens to your desired consistency.
  5. Remove the saucepan from the heat and let the porridge cool for a minute or two.
  6. Transfer the pumpkin spice porridge to a serving bowl.
  7. Add your preferred toppings, such as chopped nuts, unsweetened coconut flakes, or a sprinkle of cinnamon.
  8. Enjoy the keto pumpkin spice porridge warm, savoring the delightful flavors of fall.

Nutritional Value


9g Carbs  
6g Protein  
13g Fat
2g Sugar
0g Cholesterol

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