Easy Pan Zucchini and Squash

123 viewed on this recipe.

Total Time: 20 minutes  Serving Size: 2 servings


Enjoy a simple and delicious keto-friendly dish with this Easy Pan Zucchini and Squash recipe. Made with fresh zucchini and yellow squash, this dish is packed with flavor and nutrients while being low in carbs. With a quick and easy cooking method, you can have a healthy and satisfying side dish on your table in no time. This recipe is perfect for incorporating more vegetables into your keto diet and adding variety to your meals.

Easy Pan Zucchini and Squash

Ingredients


  • Zucchini (sliced)

    2 (medium)

  • Yellow Squash (sliced)

    2 (medium)

  • Garlic (minced)

    2 cloves

  • Salt and Pepper

    to taste

  • Olive Oil

    2 tablespoons

  • Fresh Herbs, such as parsley or basil (for garnish)

    Optional

Steps


  1. Heat the olive oil in a large skillet or frying pan over medium heat.
  2. Add the minced garlic to the pan and sauté for about 1 minute until fragrant.
  3. Add the zucchini and yellow squash slices to the pan. Season with salt and pepper.
  4. Cook the zucchini and squash for about 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.
  5. Remove from heat and garnish with fresh herbs, if desired, for added freshness and aroma.
  6. Serve the easy pan zucchini and squash as a delightful side dish to accompany your favorite keto main course or as a light and healthy lunch option.

Nutritional Value


6g Carbs  
2g Protein  
7g Fat
3g Sugar
0g Cholesterol

Ratings and Comments

There are no ratings/comments available. Create below.