Egg Cream Cheese Casserole

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Total Time: 40 minutes  Serving Size: 6 servings


Savor the delicious flavors of this Keto Egg Cream Cheese Casserole. Made with eggs, cream cheese, and a blend of savory spices, this casserole is a satisfying and flavorful dish perfect for breakfast or brunch. The creamy texture of the cream cheese combined with the fluffy eggs creates a delightful combination that will keep you satisfied and energized throughout the day. With its low-carb and keto-friendly ingredients, this casserole is a great addition to your healthy eating routine.

Egg Cream Cheese Casserole

Ingredients


  • Eggs (Large)

    8

  • Cream Cheese (softened)

    8 ounces

  • Heavy Cream

    1/4 cup

  • Garlic Powder

    1/2 teaspoon

  • Onion Powder

    1/2 teaspoon

  • Dried Oregano

    1/2 teaspoon

  • Salt

    1/4 teaspoon

  • Black Pepper

    1/4 teaspoon

  • Chopped Fresh Herbs, Shredded Cheese, or Cooked Bacon

    Optional Toppings

Steps


  1. Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish.
  2. In a large mixing bowl, beat the eggs until well combined.
  3. Add the softened cream cheese, heavy cream, garlic powder, onion powder, dried oregano, salt, and black pepper to the bowl.
  4. Using an electric mixer or whisk, blend the ingredients together until smooth and creamy.
  5. Pour the egg mixture into the greased baking dish and spread it out evenly.
  6. If desired, sprinkle the optional toppings such as chopped fresh herbs, shredded cheese, or cooked bacon over the top of the casserole.
  7. Place the baking dish in the preheated oven and bake for about 25-30 minutes or until the center is set and the edges are golden brown.
  8. Once cooked, remove the casserole from the oven and let it cool for a few minutes before slicing.
  9. Serve the keto egg cream cheese casserole warm as a delicious breakfast or brunch option.

Nutritional Value


2g Carbs  
12g Protein  
24g Fat
1g Sugar
335g Cholesterol

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