Grilled Eggplant Zucchini

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Total Time: 25 minutes  Serving Size: 4 servings


Enjoy the smoky flavors of grilled vegetables with this keto-friendly recipe for Grilled Eggplant Zucchini. It's a simple and nutritious dish that brings out the natural sweetness and textures of eggplant and zucchini. Grilling adds a delightful char and enhances the flavors, making it a perfect side dish or a light main course for your keto meals. With a drizzle of olive oil and a sprinkle of herbs, this dish is a delicious addition to your summer grilling repertoire.

Grilled Eggplant Zucchini

Ingredients


  • Eggplant (sliced into rounds)

    1 (Large)

  • Zucchini, (sliced into rounds)

    2 (Medium)

  • Olive Oil

    2 tablespoons

  • Garlic (minced)

    2 cloves

  • Dried Herbs (such as oregano or thyme)

    1 teaspoon

  • Salt and Pepper

    to taste

  • Fresh Herbs, such as Basil or Parsley (for garnish)

    Optional

Steps


  1. Preheat your grill to medium heat.
  2. In a small bowl, mix together the olive oil, minced garlic, dried herbs, salt, and pepper.
  3. Brush both sides of the eggplant and zucchini slices with the olive oil mixture, ensuring they are well coated.
  4. Place the vegetables on the preheated grill. Cook for about 3-4 minutes per side, or until they are tender and nicely charred.
  5. Once cooked, remove the grilled eggplant and zucchini from the grill and transfer them to a serving platter.
  6. Garnish with fresh herbs, if desired, for an extra burst of freshness and aroma.
  7. Serve the grilled eggplant and zucchini as a delicious side dish alongside your favorite keto protein or enjoy them as a light and flavorful main course.

Nutritional Value


6g Carbs  
2g Protein  
6g Fat
3g Sugar
0g Cholesterol

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