Healthy Cinnamon Flax Seed Porridge

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Total Time: 10 minutes  Serving Size: 1 servings


Start your morning with a warm and comforting bowl of Keto Cinnamon Flax Seed Porridge. This delicious and nutritious porridge is packed with fiber, healthy fats, and a hint of cinnamon flavor. Made with flax seeds, which are low in carbs and high in omega-3 fatty acids, this porridge is a satisfying breakfast option that will keep you fueled throughout the day. It's the perfect choice for those following a keto or low-carb lifestyle, and it's easy to customize with your favorite toppings for added crunch and flavor.

Healthy Cinnamon Flax Seed Porridge

Ingredients


  • Ground Flax Seeds

    1/4 cup

  • Unsweetened Almond Milk (or any keto-friendly milk of your choice)

    1 cup

  • Coconut Flour

    1 tablespoon

  • Erythritol or any Keto-Friendly Sweetener of your choice

    1 tablespoon

  • Ground Cinnamon

    1/2 teaspoon

  • Vanilla Extract

    1/4 teaspoon

  • Sliced Almonds, Chopped Walnuts, Shredded Coconut, Fresh Berries

    Optional Toppings

Steps


  1. In a small saucepan, combine the ground flax seeds, almond milk, coconut flour, erythritol (or sweetener of choice), ground cinnamon, and vanilla extract.
  2. Whisk the ingredients together until well combined and there are no lumps.
  3. Place the saucepan over medium heat and bring the mixture to a simmer, stirring constantly.
  4. Continue cooking for about 3-4 minutes, or until the mixture thickens to a porridge-like consistency. Stir occasionally to prevent sticking.
  5. Remove the saucepan from the heat and let the porridge cool for a minute or two.
  6. Transfer the Keto Cinnamon Flax Seed Porridge to a bowl and let it sit for a couple of minutes to thicken further.
  7. If desired, top the porridge with sliced almonds, chopped walnuts, shredded coconut, or fresh berries for added texture and flavor.
  8. Serve the porridge warm and enjoy its comforting and nutty flavors as a nourishing breakfast option.

Nutritional Value


10g Carbs  
7g Protein  
17g Fat
1g Sugar
0g Cholesterol

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