Healthy Cinnamon Flax Seed Porridge
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Total Time: 10 minutes Serving Size: 1 servings
Start your morning with a warm and comforting bowl of Keto Cinnamon Flax Seed Porridge. This delicious and nutritious porridge is packed with fiber, healthy fats, and a hint of cinnamon flavor. Made with flax seeds, which are low in carbs and high in omega-3 fatty acids, this porridge is a satisfying breakfast option that will keep you fueled throughout the day. It's the perfect choice for those following a keto or low-carb lifestyle, and it's easy to customize with your favorite toppings for added crunch and flavor.
Ingredients
Steps
- In a small saucepan, combine the ground flax seeds, almond milk, coconut flour, erythritol (or sweetener of choice), ground cinnamon, and vanilla extract.
- Whisk the ingredients together until well combined and there are no lumps.
- Place the saucepan over medium heat and bring the mixture to a simmer, stirring constantly.
- Continue cooking for about 3-4 minutes, or until the mixture thickens to a porridge-like consistency. Stir occasionally to prevent sticking.
- Remove the saucepan from the heat and let the porridge cool for a minute or two.
- Transfer the Keto Cinnamon Flax Seed Porridge to a bowl and let it sit for a couple of minutes to thicken further.
- If desired, top the porridge with sliced almonds, chopped walnuts, shredded coconut, or fresh berries for added texture and flavor.
- Serve the porridge warm and enjoy its comforting and nutty flavors as a nourishing breakfast option.
Nutritional Value
10g Carbs
7g Protein
17g Fat
1g Sugar
0g Cholesterol
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