Kale Avocado Salad

Indulge in the vibrant flavors and nourishing goodness of this Keto Kale Avocado Salad. Packed with nutrient-rich ingredients, this salad offers a delightful combination of hearty kale, creamy avocado, and tangy dressing. It's a refreshing and satisfying dish that fits perfectly into a keto lifestyle. The robust flavors and textures of the ingredients create a harmonious blend that will leave you feeling energized and satisfied. Whip up this simple yet flavorful salad and enjoy a nutritious meal that will support your keto journey.

Ingredients

• 
  Kale Leaves (stems removed and chopped)

  4 cups

• 
  Ripe Avocado (diced)

  1

• 
  Sliced Almonds

  1/4 cup

• 
  Grated Parmesan Cheese

  2 tablespoons

• 
  Lemon Juice

  2 tablespoons

• 
  Olive Oil

  2 tablespoons

• 
  Garlic (minced)

  1 clove

• 
  Salt and Pepper

  to taste

Steps

1. In a large mixing bowl, combine the chopped kale, diced avocado, sliced almonds, and grated Parmesan cheese.
2. In a separate small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to create the dressing.
3. Pour the dressing over the kale mixture. Using clean hands, gently massage the dressing into the kale leaves for a few minutes. This will help to tenderize the kale and infuse it with flavor.
4. Allow the salad to sit for about 5 minutes to marinate and soften the kale slightly.
5. Give the salad a final toss to ensure all the ingredients are well coated with the dressing.
6. Divide the Keto Kale Avocado Salad into individual serving bowls.
7. Serve the salad as a refreshing and nutritious keto meal or as a side dish alongside your favorite protein.

Nutritional Value