Keto Caesar Salad

67 viewed on this recipe.

Total Time: 25 minutes  Serving Size: 4 servings


Enjoy the classic flavors of a Caesar salad while staying true to your keto lifestyle with this delicious Keto Caesar Salad recipe. Crisp romaine lettuce leaves are tossed in a creamy and tangy dressing, topped with flavorful Parmesan cheese, and garnished with crunchy homemade croutons. This salad is a perfect side dish or can be enjoyed as a light and satisfying meal on its own. With simple ingredients and a burst of flavors, this Keto Caesar Salad is a refreshing and nutritious option that will leave you feeling satisfied and nourished.

Keto Caesar Salad

Ingredients


  • Head of Romaine Lettuce, washed and torn into bite-sized pieces (for the salad)

    1 Large

  • Grated Parmesan Cheese (for salad)

    1/2 cup

  • Cooked bacon bits or grilled chicken breast, for added protein (for salad)

    Optional

  • Mayonnaise (for the dressing)

    1/4 cup

  • Freshly Squeezed Lemon Juice (for the dressing)

    2 tablespoons

  • Dijon Mustard (for the dressing)

    1 tablespoon

  • Garlic, minced (for the dressing)

    1 clove

  • Anchovy Paste (for the dressing)

    1/2 teaspoon (Optional)

  • Salt and Pepper (for the dressing)

    to taste

  • Cubed Keto-Friendly Bread, such as almond flour or coconut flour bread (for the croutons)

    2 cups

  • Olive Oil (for the croutons)

    2 tablespoons

  • Garlic Powder (for the croutons)

    1/2 teaspoon

  • Dried Italian Seasoning (for the croutons)

    1/2 teaspoon

  • Salt and Pepper (for the croutons)

    to taste

Steps


  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, toss the cubed keto-friendly bread with olive oil, garlic powder, dried Italian seasoning, salt, and pepper until the bread is evenly coated. Spread the bread cubes on the prepared baking sheet and bake for about 8-10 minutes, or until golden and crispy. Set aside to cool.
  3. In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, minced garlic, anchovy paste (if using), salt, and pepper until well combined. Adjust the seasoning according to your taste preferences.
  4. In a large salad bowl, place the torn romaine lettuce leaves. Drizzle the dressing over the lettuce and toss gently to coat each leaf.
  5. Add the grated Parmesan cheese to the salad bowl and toss again to distribute it evenly.
  6. Add any optional toppings, such as cooked bacon bits or grilled chicken breast, if desired.
  7. Sprinkle the cooled homemade croutons over the salad just before serving to maintain their crunchiness.
  8. Serve the Keto Caesar Salad as a side dish or as a main course. Enjoy the fresh and tangy flavors while relishing the satisfying crunch of the lettuce and croutons.

Nutritional Value


6g Carbs  
6g Protein  
14g Fat
2g Sugar
10g Cholesterol

Ratings and Comments

There are no ratings/comments available. Create below.