Keto Creamy Spinach

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Total Time: 15 minutes  Serving Size: 2 servings


Indulge in the creamy goodness of Keto Creamy Spinach, a delectable side dish that is both nutritious and satisfying. This recipe combines tender spinach leaves with a rich and velvety cream sauce, creating a dish that is full of flavor and low in carbs. The creamy texture of the sauce pairs perfectly with the earthy taste of the spinach, making it a delightful addition to any keto meal. Enjoy this creamy spinach as a side dish alongside your favorite protein or as a standalone vegetarian option.

Keto Creamy Spinach

Ingredients


  • Butter

    1 tablespoon

  • Garlic (minced)

    2 cloves

  • Fresh Spinach Leaves

    4 cups

  • Heavy Cream

    1/4 cup

  • Grated Parmesan Cheese

    1/4 cup

  • Salt and Pepper

    to taste

  • Nutmeg (Optional)

    1 pinch

Steps


  1. In a large skillet, melt the butter over medium heat.
  2. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
  3. Add the fresh spinach leaves to the skillet and cook, stirring occasionally, until the leaves are wilted and tender, about 3-4 minutes.
  4. Reduce the heat to low and pour in the heavy cream. Stir well to combine.
  5. Sprinkle in the grated Parmesan cheese and continue stirring until the cheese has melted and the sauce has thickened slightly.
  6. Season with salt and pepper to taste. Add a pinch of nutmeg for an extra flavor boost if desired.
  7. Cook for another minute or two, allowing the flavors to meld together.
  8. Remove from heat and transfer the creamy spinach to a serving dish.
  9. Serve the Keto Creamy Spinach warm as a side dish or as a main course for a vegetarian meal.

Nutritional Value


4g Carbs  
6g Protein  
15g Fat
1g Sugar
50g Cholesterol

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