Keto Creamy Spinach Scrambled Eggs

These keto-friendly creamy spinach scrambled eggs are a delicious and nutritious way to start your day. Packed with protein and healthy fats, this breakfast recipe is perfect for those following a low-carb or ketogenic diet. The combination of fluffy scrambled eggs and sautéed spinach creates a satisfying and flavorful meal.

Ingredients

• 
  Large Eggs

  4 pieces

• 
  Fresh Spinach (chopped)

  1 cup

• 
  Heavy Cream

  2 tablespoon

• 
  Butter

  2 tablespoons

• 
  Cheese

  2 tablespoons

• 
  Salt

• 
  Pepper

• 
  Parsley (chopped, optional for garnish)

Steps

1. Crack the eggs into a bowl and whisk them until well beaten. Set aside.
2. Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the bottom of the skillet.
3. Add the chopped spinach to the skillet and sauté for 2-3 minutes, or until it wilts.
4. Pour the beaten eggs into the skillet with the wilted spinach. Stir gently to combine the eggs and spinach.
5. Cook the eggs, stirring occasionally, until they reach your desired level of doneness. For creamy scrambled eggs, cook until they are just set, but still slightly runny.
6. Stir in the heavy cream and grated cheese. Continue to cook for another minute or until the eggs are fully cooked and the cheese has melted.
7. Season with salt and pepper to taste.
8. Remove from heat and transfer the scrambled eggs to a serving plate.
9. Garnish with chopped parsley, if desired.
10. Serve hot and enjoy!

Nutritional Value