Keto Green Green Beans

Savor the goodness of Keto Green Green Beans, a low-carb twist on a classic side dish. These vibrant and nutritious green beans are prepared with keto-friendly ingredients, making them a perfect addition to your ketogenic meal plan. With a simple seasoning and a quick cooking method, these keto green beans are a flavorful and healthy choice to accompany any main course. Enjoy the crisp texture and vibrant color of these low-carb green beans while staying true to your keto goals.

Ingredients

• 
  Green Beans (ends trimmed)

  1 pound

• 
  Olive Oil

  2 tablespoons

• 
  Garlic (minced)

  2 cloves

• 
  Salt and Pepper

  to taste

Steps

1. Bring a pot of water to a boil and blanch the green beans for about 3-4 minutes until they are bright green and slightly tender. Drain and set aside.
2. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the blanched green beans to the skillet, season with salt and pepper, and toss to coat evenly with the garlic-infused oil.
4. Cook the green beans for an additional 3-4 minutes, stirring occasionally, until they are crisp-tender and slightly charred.
5. Remove from heat and transfer the green beans to a serving dish.
6. Serve the Keto Green Green Beans as a delicious and keto-friendly side dish alongside your favorite main course. Enjoy the vibrant flavors and satisfying crunch of these Keto Green Green Beans, adding a nutritious and low-carb element to your keto meal.

Nutritional Value