Keto Kinilaw

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Total Time: 25 minutes  Serving Size: 4 serving


Enjoy the vibrant flavors of traditional Filipino kinilaw while keeping it low-carb with this keto-friendly recipe. Fresh fish or seafood is marinated in a tangy mixture of vinegar, citrus juice, and keto-friendly ingredients. This refreshing and healthy dish is perfect for those following a ketogenic lifestyle.

Keto Kinilaw

Ingredients


  • Fish fillets (Tuna, Tanigue, Lapu lapu)

    500 grams

  • Vinegar (Cane or coconut)

    1 cup

  • Calamansi

    1 cup

  • Onion

    1

  • Ginger, peeled and julienned

    1 thumb-sized

  • Red Chili Peppers

    2-3

  • Cucumber

    1

  • Tomato, diced

    1

  • Cilantro or Kinchay

    1 bunch

  • Stevia or sweetener (optional)

    2 tablespoon

  • Salt

    To taste

  • Pepper

    To taste

Steps


  1. In a non-reactive bowl, combine the vinegar and calamansi or lime juice. If desired, you can add stevia or a keto-friendly sweetener to balance the acidity. Mix well to dissolve the sweetener.
  2. Add the fish cubes to the bowl, ensuring they are fully submerged in the marinade. Let it marinate for about 10-15 minutes to allow the flavors to meld together.
  3. After marinating, remove the fish from the bowl and transfer it to a separate serving dish, leaving excess liquid behind.
  4. Add the thinly sliced red onion, ginger, green chili peppers, cucumber, and diced tomato to the fish. Gently toss to combine.
  5. Season the kinilaw with salt and pepper according to your taste preferences.
  6. Sprinkle the chopped cilantro or kinchay over the top for added freshness and flavor.
  7. Allow the kinilaw to rest in the refrigerator for at least 10 minutes to allow the flavors to develop further.
  8. Serve the keto kinilaw as an appetizer or a main course. Enjoy it on its own or with a side of keto-friendly crackers or lettuce wraps.

Nutritional Value


5g Carbs  
25g Protein  
18g Fat
2g Sugar
65g Cholesterol

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