Keto Leche Flan

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Total Time: 1 hour 30 minutes (includes chilling time)  Serving Size: 6 serving


Keto Leche Flan is a creamy and decadent Filipino dessert that is traditionally made with eggs, sugar, and condensed milk. This keto version replaces the sugar and condensed milk with keto-friendly sweeteners and coconut milk, making it suitable for a ketogenic diet.

Keto Leche Flan

Ingredients


  • Large Eggs

    6 pieces

  • Sweeteners

    1/2 cup

  • Vanilla Extract

    1/2 teaspoon

  • Coconut Milk

    1 cup

  • Water

    1 cup

Steps


  1. In a mixing bowl, beat the eggs until well combined.
  2. Add the powdered erythritol and vanilla extract to the beaten eggs. Mix well until the sweetener is fully dissolved.
  3. Gradually add the coconut milk and water to the egg mixture, stirring continuously.
  4. Pass the mixture through a fine sieve or strainer to ensure a smooth and creamy texture.
  5. Preheat your oven to 325°F (163°C).
  6. In a flan mold or individual ramekins, evenly distribute the mixture.
  7. Cover the mold or ramekins with aluminum foil, ensuring they are tightly sealed.
  8. Place the covered mold or ramekins in a larger baking pan and create a water bath by adding hot water to the larger pan, filling it about halfway up the sides of the mold or ramekins.
  9. Carefully transfer the baking pan with the water bath and covered Leche Flan to the preheated oven.
  10. Bake for approximately 1 hour or until the Leche Flan is set. To check for doneness, insert a toothpick into the center of the flan. If it comes out clean, it's done.
  11. Once done, remove the Leche Flan from the oven and allow it to cool to room temperature.
  12. Once cooled, refrigerate the Leche Flan for at least 2 hours or overnight to fully set.
  13. To serve, run a knife along the edges of the mold or ramekins to loosen the Leche Flan. Invert onto a serving dish, allowing the caramel sauce to flow over the top.
  14. Enjoy your delectable Keto Leche Flan as a keto-friendly snack or dessert!

Nutritional Value


3g Carbs  
6g Protein  
17g Fat
1g Sugar
250g Cholesterol

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