Keto Mixed Vegetable Salad

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Total Time: 10 minutes  Serving Size: 2 servings


Indulge in the freshness and crunch of a Keto Mixed Vegetable Salad, a colorful medley of nutritious veggies that will leave you feeling energized and satisfied. This salad is a fantastic way to incorporate a variety of low-carb vegetables into your diet while enjoying a burst of flavors and textures. Packed with vitamins, minerals, and fiber, this salad is not only delicious but also supports your keto lifestyle. Whether enjoyed as a light lunch or a side dish, this vibrant and refreshing salad is sure to be a hit at any meal.

Keto Mixed Vegetable Salad

Ingredients


  • Mixed Salad Greens (such as lettuce, spinach, or arugula)

    2 cups

  • Cherry Tomatoes (halved)

    1/2 cup

  • Cucumber (sliced)

    1/2 cup

  • Bell Peppers, thinly sliced (assorted colors)

    1/2 cup

  • Red Onion (thinly sliced)

    1/4 cup

  • Black Olives (sliced)

    1/4 cup

  • Feta Cheese (crumbled)

    2 tablespoons

  • Extra Virgin Olive Oil

    2 tablespoons

  • Lemon Juice

    1 tablespoon

  • Dijon Mustard

    1 teaspoon

  • Salt and Pepper

    to taste

Steps


  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, bell peppers, red onion, and black olives.
  2. In a small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
  3. Drizzle the dressing over the vegetables in the salad bowl. Toss gently to coat all the ingredients.
  4. Sprinkle the crumbled feta cheese over the salad.
  5. Taste and adjust the seasoning if needed.
  6. Divide the Keto Mixed Vegetable Salad onto individual plates or bowls.
  7. Serve the salad immediately and enjoy the vibrant flavors and crisp textures.

Nutritional Value


7g Carbs  
3g Protein  
10g Fat
3g Sugar
5g Cholesterol

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