Keto Morning Omelette
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Total Time: 10 minutes Serving Size: 1 serving
This keto morning omelette is a perfect way to start your day with a nutritious and delicious breakfast. Packed with protein and healthy fats, this omelette is low in carbs and suitable for those following a ketogenic or low-carb diet. Customize it with your favorite ingredients to create a satisfying and energizing meal to fuel your day.
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Ingredients
Steps
- In a bowl, whisk together the eggs and heavy cream until well combined. Season with salt and pepper.
- Heat a non-stick skillet over medium heat and add the butter. Let it melt and coat the bottom of the skillet.
- Pour the egg mixture into the skillet and let it cook for a minute or until the edges start to set.
- Using a spatula, gently lift the edges of the omelette and tilt the skillet to allow the uncooked egg to flow to the edges.
- Sprinkle the shredded cheddar cheese, crumbled bacon, diced bell peppers, and diced onions evenly over one side of the omelette.
- Fold the other side of the omelette over the filling, creating a half-moon shape. Press gently to seal.
- Cook for another minute or until the cheese has melted and the omelette is cooked to your desired level of doneness.
- Slide the omelette onto a plate and garnish with optional toppings such as avocado slices, chopped tomatoes, or fresh herbs.
- Serve hot and enjoy!
Nutritional Value
4g Carbs
25g Protein
36g Fat
2g Sugar
495g Cholesterol
Ratings and Comments