Keto Mushroom Garlic Bok Choy

Indulge in a flavorful and nutritious side dish with this Keto Mushroom Garlic Bok Choy recipe. The combination of earthy mushrooms, fragrant garlic, and vibrant bok choy creates a delicious and satisfying dish that's perfect for a keto-friendly meal. This low-carb and nutrient-packed recipe can be enjoyed as a standalone side or paired with your favorite protein for a complete and balanced meal. With its tender bok choy leaves and umami-rich mushrooms, this dish is sure to become a favorite in your keto recipe collection.

Ingredients

• 
  Bok Choy (ends trimmed and leaves separated)

  2 bunches

• 
  Mushrooms (sliced)

  8 ounces

• 
  Garlic (minced)

  3 cloves

• 
  Avocado Oil or Olive Oil

  2 tablespoons

• 
  Soy Sauce or Tamari (for gluten-free option)

  1 tablespoon

• 
  Salt and Pepper

  to taste

Steps

1. Heat a large skillet or wok over medium heat. Add the oil and allow it to heat for a minute.
2. Add the minced garlic to the skillet and sauté for about 30 seconds until it becomes fragrant.
3. Add the sliced mushrooms to the skillet and cook for about 3-4 minutes until they start to soften and release their moisture.
4. Add the bok choy leaves to the skillet and stir-fry for about 2-3 minutes until they wilt and become tender.
5. Drizzle the soy sauce or tamari over the vegetables and toss to combine. Season with salt and pepper to taste.
6. Continue cooking for another minute to allow the flavors to meld together.
7. Remove the skillet from heat and transfer the Keto Mushroom Garlic Bok Choy to a serving dish.
8. Serve immediately as a delicious and nutritious side dish alongside your favorite keto protein or as a light and refreshing main course.

Nutritional Value