Keto Open-Faced Bell Pepper Grilled Sandwich

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Total Time: 25 minutes  Serving Size: 2 serving


This delicious Keto "Open Faced Bell Pepper Grilled Sandwich" is a low-carb twist on a classic favorite. Packed with flavor, it features a colorful and nutritious combination of bell peppers, cheese, and protein-rich fillings. It's perfect for those following a ketogenic diet or anyone looking for a healthy and satisfying meal option.

Keto Open-Faced Bell Pepper Grilled Sandwich

Ingredients


  • Large Bell Peppers (any color)

    2 pieces

  • Cooked Bacon (sliced)

    4 slices

  • Chicken Breast (cooked, sliced)

    4 ounces

  • Cheddar Cheese

    4 slices

  • Mayonnaise

    2 tablespoons

  • Mustard

    1 tablespoon

  • Salt

  • Pepper

  • Fresh Parsley or Cilantro (optional for garnish)

Steps


  1. Preheat your oven to 375°F (190°C).
  2. Wash the bell peppers and slice them in half lengthwise. Remove the seeds and membranes. Place the bell pepper halves on a baking sheet, cut side up.
  3. In a small bowl, mix together the mayonnaise and mustard. Spread this mixture evenly on each bell pepper half.
  4. Season the bell peppers with salt and pepper according to your taste.
  5. Layer each bell pepper half with a slice of cheddar cheese, followed by cooked bacon and sliced chicken breast.
  6. Place the baking sheet with the bell peppers in the preheated oven. Bake for about 15 minutes or until the cheese is melted and bubbly.
  7. Remove the baking sheet from the oven and let the sandwiches cool for a few minutes.
  8. Garnish with fresh parsley or cilantro (optional).
  9. Serve the Keto Filipino "Open Faced Bell Pepper Grilled Sandwich" warm and enjoy!

Nutritional Value


6g Carbs  
28g Protein  
20g Fat
3g Sugar
85g Cholesterol

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