Keto Roasted Cauliflower

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Total Time: 35 minutes  Serving Size: 4 servings


Experience the delicious simplicity of Keto Roasted Cauliflower. With its tender texture and savory flavors, this roasted cauliflower dish makes a satisfying and healthy addition to your keto-friendly menu. The cauliflower florets are roasted to perfection, creating a caramelized exterior and a delicate, nutty taste. Whether enjoyed as a side dish or a light main course, this keto roasted cauliflower is a versatile option that pairs well with various flavors and seasonings. Get ready to savor the natural goodness of this low-carb and nutritious dish.

Keto Roasted Cauliflower

Ingredients


  • Head of Cauliflower (Large)

    1

  • Olive Oil

    2 tablespoons

  • Garlic Powder

    1 teaspoon

  • Paprika

    1 teaspoon

  • Salt

    1/2 teaspoon

  • Black Pepper

    1/4 teaspoon

  • Fresh Herbs (such as parsley or thyme) for garnish

    Optional

Steps


  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
  2. Rinse the cauliflower head under cold water and pat it dry. Remove the green leaves and trim the stem.
  3. Cut the cauliflower into florets of similar size, aiming for bite-sized pieces. Place the florets in a large mixing bowl.
  4. In a small bowl, whisk together the olive oil, garlic powder, paprika, salt, and black pepper to create a flavorful coating.
  5. Pour the oil mixture over the cauliflower florets and toss well to ensure each piece is evenly coated.
  6. Transfer the cauliflower florets to the prepared baking sheet, spreading them out in a single layer.
  7. Roast in the preheated oven for about 20-25 minutes, or until the cauliflower is tender and golden brown, stirring halfway through to ensure even browning.
  8. Remove from the oven and let it cool for a few minutes. Garnish with fresh herbs if desired.

Nutritional Value


6g Carbs  
3g Protein  
8g Fat
3g Sugar
0g Cholesterol

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