Keto Spinach Cauliflower Bread

Enjoy the delectable and nutritious Keto Spinach Cauliflower Bread, a flavorful alternative to traditional bread that's low in carbs and packed with healthy ingredients. This recipe combines the goodness of cauliflower and spinach to create a moist and flavorful bread that's perfect for sandwiches, toast, or as a side dish. The addition of spinach adds an extra boost of vitamins and minerals, making this bread both delicious and nourishing. Whether you're following a keto diet or looking for a gluten-free bread option, this Spinach Cauliflower Bread is a fantastic choice.

Ingredients

• Eggs (Large)

  4

• 
  Head of Cauliflower (cut into florets)

  1 (small)

• 
  Fresh Spinach Leaves

  2 cups

• 
  Almond Flour

  1/4 cup

• 
  Grated Parmesan Cheese

  1/4 cup

• 
  Baking Powder

  1 teaspoon

• 
  Garlic Powder

  1 teaspoon

• 
  Salt

  1/2 teaspoon

• 
  Additional Herbs or Spices (such as oregano, basil, or onion powder)

  Optional (for flavor)

Steps

1. Preheat your oven to 375°F (190°C). Line a loaf pan with parchment paper or lightly grease it with oil.
2. Steam or boil the cauliflower florets until they are tender. Drain well and let them cool slightly.
3. Place the cooked cauliflower florets and spinach leaves in a food processor. Pulse until they are finely chopped and resemble a rice-like texture. You may need to do this in batches depending on the size of your food processor.
4. Transfer the cauliflower and spinach mixture to a clean kitchen towel or cheesecloth. Squeeze out any excess moisture from the mixture.
5. In a mixing bowl, combine the squeezed cauliflower and spinach mixture with the eggs, almond flour, grated Parmesan cheese, baking powder, garlic powder, salt, and any optional herbs or spices. Mix well to form a batter-like consistency.
6. Pour the batter into the prepared loaf pan and spread it evenly.
7. Bake the Spinach Cauliflower Bread in the preheated oven for approximately 35-40 minutes, or until it is golden brown and set in the center. You can test for doneness by inserting a toothpick into the center of the bread. If it comes out clean, the bread is ready.
8. Remove the bread from the oven and let it cool in the pan for a few minutes. Then, transfer it to a wire rack to cool completely before slicing.
9. Once cooled, slice the bread into 8 equal slices.
10. Serve the Keto Spinach Cauliflower Bread as desired. Enjoy it toasted with your favorite toppings, as a base for sandwiches, or as a side dish to accompany soups or salads.

Nutritional Value