Keto Spinach Mushroom Casserole

Experience a delectable combination of flavors with this Keto Spinach Mushroom Casserole. Packed with nutrient-rich spinach, earthy mushrooms, and a creamy cheese sauce, this casserole is a satisfying and low-carb option for your keto-friendly menu. Enjoy the comforting textures and savory taste of this dish as it fills your kitchen with delightful aromas. Whether served as a side dish or a main course, this keto spinach mushroom casserole is sure to become a family favorite.

Ingredients

• 
  Fresh Spinach Leaves

  10 ounces

• 
  Mushrooms (sliced)

  8 ounces

• 
  Finely Chopped Onion (Small)

  1

• 
  Garlic (minced)

  2 cloves

• 
  Butter

  2 tablespoons

• 
  Heavy Cream

  1 cup

• 
  Shredded Mozzarella Cheese

  1 cup

• 
  Grated Parmesan Cheese

  1/4 cup

• 
  Dried Thyme

  1/2 teaspoon

• 
  Salt and Pepper

  to taste

Steps

1. Preheat your oven to 375°F (190°C). Grease a casserole dish with cooking spray or butter.
2. In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent.
3. Add the sliced mushrooms to the skillet and cook until they release their moisture and become tender.
4. Add the fresh spinach leaves to the skillet and cook until wilted. Season with salt, pepper, and dried thyme.
5. In a separate saucepan, heat the heavy cream over medium heat until it begins to simmer. Reduce the heat to low.
6. Stir in the shredded mozzarella cheese and grated Parmesan cheese into the simmering cream. Continue stirring until the cheese has melted and the sauce is smooth and creamy. Season with salt and pepper to taste.
7. Combine the spinach and mushroom mixture with the creamy cheese sauce, ensuring that everything is evenly coated.
8. Transfer the mixture to the greased casserole dish, spreading it out evenly.
9. Bake in the preheated oven for about 20-25 minutes, or until the top is golden and bubbling.
10. Remove from the oven and let it cool for a few minutes before serving.

Nutritional Value