Keto Spinach Onion Scramble

This Keto Spinach Onion Scramble is a delicious and healthy breakfast option. Packed with protein and low in carbs, it's perfect for those following a ketogenic or low-carb diet. The combination of spinach and onions adds a flavorful twist to the traditional scrambled eggs.

Ingredients

• 
  Large Eggs

  4 pieces

• 
  Fresh Spinach (chopped)

  1 cup

• 
  Small Onion (diced)

  1 piece

• 
  Salt

• 
  Pepper

Steps

1. In a bowl, beat the eggs until well combined. Set aside.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the diced onions to the skillet and sauté until they become translucent and slightly caramelized, about 3-4 minutes.
4. Add the chopped spinach to the skillet and cook until wilted, about 2 minutes.
5. Season the vegetables with salt and pepper according to your taste.
6. Pour the beaten eggs into the skillet with the cooked vegetables.
7. Gently scramble the eggs with a spatula, continuously stirring until they are cooked to your desired consistency, about 3-4 minutes.
8. Once the eggs are fully cooked, remove the skillet from heat.
9. Divide the scramble into two plates and serve hot.

Nutritional Value