Seafood Soup Filipino Style

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Total Time: 30 minutes  Serving Size: 4 serving


This Keto Seafood Soup Filipino Style recipe is a keto-friendly twist on the classic Filipino seafood soup. It features a flavorful broth filled with a variety of low-carb seafood, vegetables, and aromatic herbs and spices. With its rich and comforting flavors, this soup is perfect for warming up on a chilly day while keeping you on track with your ketogenic diet.

Seafood Soup Filipino Style

Ingredients


  • Mixed Seafood (Shrimp, Squid, Mussels, Fish Fillets)

    1/2 kilo

  • Seafood Broth or Water

    4 cups

  • Coconut Cream

    1 cup

  • Onion

    1

  • Garlic cloves, minced

    3

  • Ginger, peeled and sliced

    1 thumb-sized

  • Bok Choy or Cabbage

    1 cup

  • Cucumber, sliced

    1 cup

  • Mushrooms

    1 cup

  • Fish Sauce (Patis)

    2 tablespoon

  • Cilantro or Kinchay

    1 tablespoon

  • Salt

    To taste

  • Pepper

    To taste

Steps


  1. In a large pot, heat some oil over medium heat. Add the chopped onion, minced garlic, and sliced ginger. Sauté until fragrant and the onion becomes translucent.
  2. Add the seafood to the pot and cook for a few minutes until they start to look half cooked.
  3. Pour in the fish or seafood broth and bring it to a simmer. Let it cook for about 10 minutes to allow the flavors to meld together.
  4. Add the bok choy or Napa cabbage, sliced zucchini, and mushrooms to the pot. Stir well and let them cook for another 5 minutes or until the vegetables are tender.
  5. Stir in the coconut cream and fish sauce. Season with salt and pepper to taste. If desired, add chili flakes for extra spice. Simmer for an additional 2-3 minutes.
  6. Remove the pot from the heat and garnish with chopped cilantro.
  7. Ladle the Keto Seafood Soup into bowls and serve hot. Enjoy it as a satisfying and nourishing meal while sticking to your keto diet.

Nutritional Value


6g Carbs  
20g Protein  
14g Fat
0g Sugar
150g Cholesterol

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