Spicy Eggplant with Jalapeño Pepper

Kick up the heat with this Keto Spicy Eggplant with Jalapeno Pepper recipe. It's a flavorful and satisfying dish that combines the natural richness of eggplant with the fiery kick of jalapeno pepper. This low-carb and keto-friendly recipe is perfect for those who enjoy a bit of spice in their meals. With a medley of aromatic spices and the vibrant flavors of eggplant and jalapeno, this dish is sure to tantalize your taste buds and add excitement to your keto menu.

Ingredients

• 
  Eggplant (cut into bite-sized cubes)

  1 (Large)

• 
  Jalapeno Pepper (seeds removed and finely chopped)

  1

• 
  Garlic (minced)

  2 cloves

• 
  Ground Cumin

  1 teaspoon

• 
  Paprika

  1/2 teaspoon

• 
  Cayenne Pepper (adjust to your preferred spice level)

  1/4 teaspoon

• 
  Salt and Pepper

  to taste

• 
  Olive Oil

  2 tablespoons

• 
  Fresh cilantro (for garnish)

  Optional

Steps

1. Heat the olive oil in a large skillet or frying pan over medium heat.
2. Add the minced garlic and chopped jalapeno pepper to the pan. Sauté for 1-2 minutes until the garlic becomes fragrant and the jalapeno slightly softens.
3. Add the eggplant cubes to the pan and season with ground cumin, paprika, cayenne pepper, salt, and pepper. Toss well to coat the eggplant evenly with the spices.
4. Cook the eggplant for 10-12 minutes, stirring occasionally, until it becomes tender and lightly browned.
5. Once the eggplant is cooked to your desired texture, remove it from the heat.
6. Garnish with fresh cilantro, if desired, for added freshness and aroma.
7. Serve the keto spicy eggplant with jalapeno pepper as a delicious side dish or as a light main course. It pairs well with grilled meats or can be enjoyed on its own.

Nutritional Value