Spinach Avocado Cheese Omelet

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Total Time: 20 minutes  Serving Size: 1 Omelet servings


Start your day off right with a delicious and nutritious Keto Spinach Avocado Cheese Omelet. This omelet combines the goodness of fresh spinach, creamy avocado, and melted cheese for a satisfying and protein-packed breakfast. The creamy texture of the avocado pairs perfectly with the sautéed spinach and melted cheese, creating a flavor explosion in every bite. With its low-carb profile, this omelet is a fantastic choice for those following a keto lifestyle. Whip it up in minutes and enjoy a wholesome and flavorful breakfast that will keep you energized throughout the morning.

Spinach Avocado Cheese Omelet

Ingredients


  • Eggs (Large)

    3

  • Fresh Spinach Leaves

    1 cup

  • Ripe Avocado (sliced)

    1/2

  • Shredded Cheddar Cheese

    1/4 cup

  • Olive Oil or Butter (for cooking)

    1 tablespoon

  • Salt and Pepper

    to taste

Steps


  1. In a bowl, whisk the eggs until well beaten. Season with salt and pepper.
  2. Heat the olive oil or butter in a non-stick skillet over medium heat.
  3. Add the spinach leaves to the skillet and sauté until wilted, about 2-3 minutes.
  4. Pour the beaten eggs over the spinach in the skillet, spreading them out evenly.
  5. Cook the omelet for a few minutes until the edges start to set.
  6. Once the edges are set, carefully flip one half of the omelet over the other half using a spatula.
  7. Place the sliced avocado on top of the folded omelet and sprinkle the shredded cheddar cheese over the avocado.
  8. Cover the skillet and cook for an additional 1-2 minutes until the cheese is melted and the omelet is cooked through.
  9. Slide the omelet onto a plate and fold it in half to enclose the filling.
  10. Serve the Keto Spinach Avocado Cheese Omelet hot and enjoy!

Nutritional Value


8g Carbs  
21g Protein  
29g Fat
1g Sugar
440g Cholesterol

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