Tasty Egg Veggie Scramble

Start your day off right with this delightful and satisfying Keto Tasty Egg Veggie Scramble. Packed with nutritious vegetables and protein-rich eggs, this scramble is not only delicious but also perfect for those following a keto lifestyle. The combination of vibrant vegetables and flavorful spices creates a colorful and flavorful dish that will leave you feeling energized and ready to take on the day. Whip up this quick and easy scramble in no time and enjoy a nutritious breakfast that will keep you satisfied until lunch.

Ingredients

• 
  Eggs (Large)

  4

• 
  Diced Bell Peppers (any color you prefer)

  1/2 cup

• 
  Zucchini (diced)

  1/2 cup

• 
  Mushrooms (sliced)

  1/2 cup

• 
  Red Onion (diced)

  1/4 cup

• 
  Olive Oil

  2 tablespoons

• 
  Garlic Powder

  1/2 teaspoon

• 
  Paprika

  1/2 teaspoon

• 
  Salt and Pepper

  to taste

• 
  Fresh Herbs (such as parsley or chives for garnish)

  Optional

Steps

1. In a bowl, whisk the eggs until well beaten. Set aside.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the diced bell peppers, zucchini, mushrooms, and red onion to the skillet. Sauté for 3-4 minutes, or until the vegetables are tender and slightly caramelized.
4. Sprinkle the garlic powder, paprika, salt, and pepper over the vegetables. Stir to coat the vegetables evenly with the spices.
5. Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Allow the eggs to cook undisturbed for a minute or so, until they start to set around the edges.
6. Gently scramble the eggs with a spatula, incorporating the cooked vegetables as you go. Continue cooking until the eggs are fully cooked but still moist and slightly runny.
7. Remove the skillet from heat and let the residual heat finish cooking the eggs.
8. Garnish the Keto Tasty Egg Veggie Scramble with fresh herbs if desired.
9. Divide the scramble between two plates and serve hot.
10. Enjoy the delicious and nutritious Keto Tasty Egg Veggie Scramble as a satisfying breakfast or brunch option. Serve it on its own or alongside a side of avocado slices or keto-friendly toast for a complete meal.

Nutritional Value