Yummy Cauliflower Mac and Cheese

Indulge in a comforting and cheesy dish with a healthy twist - Keto Cauliflower Mac and Cheese. This low-carb version replaces traditional pasta with tender cauliflower florets, making it a perfect option for those following a keto lifestyle. The creamy and cheesy sauce, combined with the cauliflower's mild flavor, creates a delicious and satisfying dish that will satisfy your cravings without the guilt. Whether you're looking for a comforting dinner or a side dish, this cauliflower mac and cheese is sure to be a hit.

Ingredients

• 
  Head of Cauliflower, cut into florets (medium)

  1

• 
  Unsalted Butter

  2 tablespoons

• 
  Garlic (minced)

  2 cloves

• 
  Heavy Cream

  1 cup

• 
  Shredded Cheddar Cheese

  2 cups

• 
  Paprika

  1/4 teaspoon

• 
  Mustard Powder

  1/4 teaspoon

• 
  Salt and Pepper

  to taste

• 
  Chopped Fresh Parsley, Grated Parmesan Cheese, Crispy Bacon Bits

  Optional Toppings

Steps

1. Preheat your oven to 375°F (190°C). Grease a baking dish and set it aside.
2. Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 5-7 minutes, or until they are tender but still firm. Drain the cauliflower and set it aside.
3. In a separate saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
4. Pour in the heavy cream and bring it to a simmer. Cook for 2-3 minutes, stirring occasionally.
5. Reduce the heat to low and gradually add the shredded cheddar cheese to the saucepan, stirring until it melts and forms a smooth and creamy sauce.
6. Stir in the paprika, mustard powder, salt, and pepper. Adjust the seasonings according to your taste.
7. Add the cooked cauliflower to the sauce and gently toss until the florets are well coated.
8. Transfer the cauliflower mixture to the greased baking dish, spreading it out evenly.
9. Bake in the preheated oven for 10-12 minutes, or until the top is golden and bubbly.
10. Remove from the oven and let it cool for a few minutes.
11. Sprinkle optional toppings, such as chopped fresh parsley, grated Parmesan cheese, or crispy bacon bits, for added flavor and texture.
12. Serve the keto cauliflower mac and cheese hot and enjoy the delicious and healthier alternative to the classic dish.

Nutritional Value