Yummy Cauliflower Soup

Indulge in a comforting and creamy bowl of Keto Yummy Cauliflower Soup. This delightful soup is not only low in carbs but also packed with flavor and nutrients. Made with cauliflower as the star ingredient, it provides a velvety texture and a subtle sweetness that will keep you coming back for more. The addition of aromatic herbs and spices elevates the taste, while a touch of cream adds richness without compromising on the keto-friendly qualities. This satisfying soup is perfect for a cozy meal or as an appetizer for any occasion.

Ingredients

• 
  Medium Head of Cauliflower (cut into florets)

  1

• 
  Olive Oil

  1 tablespoon

• 
  Onion (diced)

  1 small

• 
  Garlic (minced)

  2 cloves

• 
  Vegetable or Chicken Broth (preferably low-sodium)

  4 cups

• 
  Dried Thyme

  1/2 teaspoon

• 
  Dried Oregano

  1/2 teaspoon

• 
  Salt and Pepper

  to taste

• 
  Heavy Cream

  1/4 cup

• 
  Fresh Parsley or Chives (for garnish)

  Optional

Steps

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until they become fragrant and translucent.
2. Add the cauliflower florets to the pot and stir well to combine with the onion and garlic. Cook for about 5 minutes, allowing the cauliflower to slightly soften.
3. Pour in the vegetable or chicken broth, dried thyme, and dried oregano. Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the cauliflower is tender.
4. Remove the pot from the heat and use an immersion blender to puree the soup until smooth. Alternatively, transfer the mixture to a blender and blend in batches until smooth. Be cautious when blending hot liquids and ensure the lid is secure.
5. Return the pot to low heat and stir in the heavy cream. Heat the soup gently until warmed through, but avoid boiling.
6. Taste the soup and adjust the seasoning if needed, adding more salt and pepper according to your preference.
7. Ladle the Keto Yummy Cauliflower Soup into bowls. Garnish with fresh parsley or chives for a pop of color and added freshness, if desired.
8. Serve the soup hot and enjoy its creamy goodness as a comforting keto-friendly meal.

Nutritional Value